Violence in Intimate Relationships

Are you in an intimate relationship where violence is abeing angry helps you to feel stronger. Maybe these
part of your exchange? Does one or the other ofare patterns you learned as a child.
you lash out physically toward the other? Do youWhatever the reason, if you want to have a loving
want it to stop?relationship with another person, do you think
There is lots of information out there about intimateviolence is the best way of getting one?
partner violence. Just Google the term and todayIf a loving, caring, committed relationship is what you
there were 4,680,000 entries on the topic. Manywant, then you must give up the idea of intimidating
offer research, explanations, opinions and advice.your partner with violence and begin to allow that
I am not here to argue for you to stay or get outperson to live life on their terms. Ensure that they
of a relationship where you are inflicting or receivingare in the relationship because they want to be, not
violence in your relationship. What I do want you tobecause they are too scared to leave. This new
do, however, is look at your motivation and decide ifrelationship will be based on love and real respect-not
your behavior and your choices are going to lead youfear.
in the direction you want to go for your life.Violence Receivers:
Violence Users:Are you in a relationship with a partner who hurts
Are you the partner in the relationship who resortsyou physically? Is this the kind of relationship you
to physical violence when frustrated, upset or angry?hoped for? Does he or she treat you good enough
Is this the person you want to be in your loving,other times to make up for the times he or she
intimate relationship? What do you want that you arehurts you? Are you holding onto the hope that it will
trying to get by punishing your partner physically?change?
Because I am a firm believer in Dr. Glasser's ChoiceForget the thought that he or she will change. That
Theory®, I know that all behavior is purposeful. Itmay or may not happen but you have no control
is unacceptable to say, "He or she made me do it!"over what your partner chooses to do or not to do.
No one has the power to make us do anything weYou can only control yourself. What if your partner
don't want to do. If you think you can, have younever changes? Would you still stay in the
ever tried to make a baby eat who wasn't hungry?relationship?
Sure you can crank up the fear and/or pain factorWhat do you get by staying in an abusive
far enough to get just about anybody to do anythingrelationship? Is this the best you think you deserve?
but if it is important enough, a person will choose toDo you believe that he or she hurts you because
die rather than do something they don't want to doyou ask for it? Do you believe that commitment
and you can't make them.means you will never leave until death parts you? Do
Stephen Covey tells us that between a stimulus andyou hold onto that hope that he or she can be the
a response is a gap and in that gap is our ability toperson you dream of?
choose our response. Maybe you are giving awayWhatever your reason, I want you to examine your
your choice to your partner but I don't buy it. Youmotives. Ask yourself the question, "Is staying more
choose violence because it gets you something youpainful than starting over?" When it is, you will seek
want.whatever help you need to make the move to leave.
Maybe you are confusing fear with respect. Maybe allAre you in a painful relationship? Why not sign up for
you care about is compliance and quality is not ana free 20 minute coaching session?.
important factor to you. Maybe you are scared and