The 3 Stages of a Mentally Abusive Relationship

Nobody ever walks consciously into an abusivepast (and present) problems, and making allowances,
relationship. Rather they 'sign up' for a relationshipand excuses, for behaviours that, she senses, are
that, they believe, offers them most of what theyless than ideal. He may look good, and dress well, and
want; and they are prepared to compromise on thethere may well be "chemistry". So, his partner
things that they sense are not on offer. Or, maybe,overlooks fundamental differences in their values, and
they think that, in time, they will educate - or train -attitudes regarding relationships.
their partner to provide the other things that theyIn the second stage of the relationship, Mr Nasty has
want as well.become very much a part of the relationship. He may
"Is that such a bad foundation for a relationship?" yoube around rather more of the time than Mr Nice Guy.
might ask. "People do that all the time."By now, this man has largely stopped making the
Of course they do. You are absolutely right. Mosteffort to please his partner. Why should he? Most of
people settle for a partner who falls short of theirthe time he can get what he wants from her
ideal - or, to put it another way, people acceptthrough intimidation, anger or punishment Why does
someone who does not altogether measure up tothat work? Why doesn't she just walk away - as she
their dream. In some cases it works out well, and inknows that she should? Because she thinks back to
the case of abused women it works out very badlyall the "potential" for being a great partner that he
indeed.showed in the early days. She tells herself that, if she
What makes for the difference?tries a little harder and shows him more love and
Quite simply, it is the shortcomings that people aresupport, sooner or later he is bound to turn back into
prepared to accept. Settling for someone whoseMr Nice Guy. When that happens, she will finally have
appearance, dress sense, social status, and educationthe relationship she desires.
fall short of your aspirations, may well be a perfectlyBesides, by now, she has invested so much of her
reasonable thing to do. Settling for someone who hasheart and her identity in him that she can't bear to
a string of past relationships that ended badly, athrow away what they had.
strong sense of grievance, is quick to express furyIn the third stage of the relationship, Mr Nice Guy is
and contempt - albeit with other people - is akin tolittle more than a distant memory; at least where his
putting your hand in the fire; and then being terriblypartner is concerned. He may turn on the charm
surprised when that hand gets 3rd degree burns.when he is out in public, he may dust off his "nice"
The way a new partner behaves towards you in theside for the benefit of any other woman in town,
early days of a relationship, when he is out to winbut in the privacy of his own home he is cold,
your heart, is less indicative of what lies ahead thanunloving, fault-finding, punitive and contemptuous.
the way he behaves towards other people. EspeciallyOf course, his treatment has taken its toll. By this
the 'other people' who 'don't matter'; like people instage, his partner has been so brainwashed by the
service industries.constant mental and emotional abuse that she has
"So, how does this relate to a mentally abusivelost her confidence, her self-worth, and her sense of
relationship?"her own identity. She is constantly fearful of
Having worked with hundreds and hundreds ofprovoking another outburst, and she blames herself
abused women, I am aware of the gulf betweenfor everything. Worse still, she has come to treat
how they define the early, heady days of theirherself as badly as her partner treats her. She feels
relationship and the way things truly were. Womencompletely drained, desperate and hopeless. She
talk about how wonderful and caring their abusivesimply cannot see a way out.
partner was at the start, before he started changingShe cannot see a way out for two very important
from Mr Nice Guy into Mr Nasty in front of their veryreasons. First, she doesn't understand what has
eyes.happened to her, and that it is not her fault. Second,
There is no doubt that mentally abused womenshe doesn't know how to heal and get her life back
believe the story that they tell. Equally, there is noon track. Because she has been so brainwashed, it is
doubt that they view the start of their relationshipalmost impossible for her to make the journey back
through the rose-tinted spectacles of denial. In fact,to health on happiness without expert help.
their partner wooed them fast, swept them off theirHappily, the world is not as she has been conditioned
feet, by saying the things that they ached to hear...to see it. With expert help, she will be able to let go
but - and it is a big but - he showed behaviours thatof her abusive relationship and create a meaningful
were worrying.life for herself.
There were times when he was inconsiderate, whenA mentally abusive relationship may feel like a living
he overreacted to situations and became quite angrydeath. Fortunately, there is life after mental emotional
or punitive towards them. His behaviour was, to putabuse. Having survived a mentally abusive relationship,
it bluntly, selfish: the relationship was about what hemeans that you have the strength to heal, and a
wanted, first and foremost.tremendous capacity, as well as hunger, for the
In the first stage of the relationship, the woman'shappiness you desire.
mental dialogue is all about making 'it' up to him for his