Relationships: Developing Resilience To Emotional Abuse

Of course the best way to protect yourself fromWhy is that, well as I said it is because they, at
emotional abuse in a relationship is to leave it and findsome level also believe it about themselves. What
a better one.happens when someone else says it to them is that
Most individuals are unable to muster the courage toit opens up an old deep wound that then creates a
do this for many reasons that involve fear. I havedeep feeling of emotional pain. Their reaction is simply
written about this in another article (i.e. Relationships:their feeble attempt to quench that pain.
The Fear Of Letting Go Of A Bad Relationship).Such deep wounds are the result of similar earlier
One of the reasons why an individual is a) hurt bychildhood trauma when they in an effort to survive
such emotional abuse and b) has trouble leaving theor be loved by older authority figures allowed
relationship in the first place is that deep down theythemselves to be seduced into believing such
"believe" what is being thrown at them by theirnegativity about themselves (see my article
abuser."Emotional Landmines").
Now I know that some of you may not only find thisSo here is the initial root of the belief so to speak.
hard to believe you may also find it to be anThe truth, whether you accept it or not is that you
offensive statement. It isn't meant to be.are not and never were stupid! If you have trouble
Let me explain what I mean.believing that then my point is made!
Suppose, for instance, you are a man and someoneWhat's more if you have a hard time believing that
came up to you and said "You're a woman", wouldit's because you are carrying the trauma I mentioned
you be offended or hurt? Well unless you feel unsureabove.
about your own sexuality, and some do, you wouldDid you know that such trauma and hence such
find such a statement totally laughable, wouldn't you?feelings about one's self can be permanently erased
You would likely think that the person who utteredfrom one's life?
such a statement about you was totally confused.What impact does this have? Well it leaves you
So what does that say? Well it says that you "know"completely resilient to such trauma in future!
with 100% certainty that you are not a woman.By completely resilient I mean something like this:
Hence the insinuation that you are, to you, is totallyYou feel in the midst of such abuse absolutely calm,
ridiculous.neutral, at peace, confident, joyful, happy, content,
Now suppose someone came up to you and saidstrong, invincible, focused, clear, and even humored.
"You're stupid".What's more you are free to leave it behind, which is
If you know with 100% certainty that you are notwhat I'm sure you wish to do, correct?
stupid you would also find this laughable.Is that worth anything to you?
Now I know that the reaction of most people toIf so and you would like to know how to improve
such a statement about them would be met withyour life and your relationships then kindly visit the
either slight or great offense. They might feel hurt,web link below where you may arrange an
angry, annoyed, and might even get violent.introductory telephone consultation with me.