How To Stop The Drama That

#ffffff;" />Here’s an example: If you say you are
It happens without notice. You realize you’recommitted to having a loving marriage, but allow your
lost in the fog. You feel unhappy and you start tospouse to abuse you then the real truth is you are
search. The issue itself doesn’t matter asnot committed to a loving relationship at all. Your
much as the universal feeling of being uncomfortableactions show that you are secretly committed to
in your skin or feeling out of alignment. This feelingmaking sure not to rock the boat. Or perhaps your
happens at midlife. It happens when you are at areal commitment is to making sure you don’t
cross roads or a life transition, or it happens whenmake your partner mad, or you are unconsciously
you are trying to build a business and you enter thatcommitted to sacrificing yourself so you can stay
black pit of confusion as you hire one guru aftermarried at all costs. However, the commitment to
another to help rescue you from the drama. If any“stay married” is different than the
of this applies to you, here are five ways to stopcommitment to build a loving relationship. The
the drama that’s keeping you stuck.requirements are different for those two
Distinguish “the drama” fromcommitments. The choices you make will tell you
“your drama.”what you are truly committed to.
The Drama is the gap between what you actuallyMuch of the time we make an unconscious
have and what you really want. “Thecommitment that involves changing other people. We
drama” is also the gap between who youcan’t change other people but once we get
actually are and who you really want to be. You areclear on our own commitment people often change
here, but you want to be there. You are single butanyway. The one with the strongest commitment
you want to be married, or you wanted therules the relationship and this is the easiest way to
promotion but got looked over again. You live in LAtake full responsibility for any failure to turn it around
but you want to live in New York. You have afor a positive outcome.
bachelor’s degree but you want aUse the “what if” technique
master’s degree and so on. The drama isIf you are still feeling stuck after working through
nothing more than the gap that represents thethe first three exercises, try the “what
distance between what you have and what youif” technique. If you can suspend judgment
want. Once you distinguish “thefor just one hour you can literally change your
drama” from “your drama”destiny. If you believe in the “law of
you can turn what was perceived as a failure into anattraction” you must know that how you feel
opportunity for personal growth and emotionaldetermines what you get. So the objective is to
intelligence.make yourself feel better about any failure you are
Ask yourself this question: “Where would Iexperiencing. You must quit judging and instead reach
be without my drama?”for possibilities. You do this by saying “what
We often use our personal “dramas”if…” then you look for the positive
to make excuses for where we are instead ofaspects. Examples include
looking for solutions to move forward. For example, I·“What if there is a purpose in what
met a young man at the grocery store who said thatjust happened?”
he would love to be a fireman but he couldn’t·“What if this had to happen so that
afford to go to college to get the required two-yearsomething really big could happen later?”
degree therefore he was stuck in a job he·What am I supposed to learn?
didn’t like and he perceived himself as a·What if I laugh about this five years from
failure. The only failure he is really experiencing isnow?
getting stuck in his drama, which is his reaction to·What if I find a way to share this so other
where he is versus where he wants to be. If hepeople can find comfort?
were to ask the question, “Where would I beOnce you find the possibilities you start the flow and
without my drama?” he would find his solutionturn your failure into a huge opportunity for growth
and move forward. There are many solutions, whichand success.
can be found by making other choices. Get a loan.Regain your power
Get a grant. Go part time. Save some money. Get aWhen you are feeling lost or confused you have lost
roommate. The only time we fail is when we give up.your power to choose. If you want to be successful
Once you ask this question you can recover fromsimply take full responsibility for your life. The way
failure. At the very least you will spend less time andyou do this is to realize that all of life is made up of
energy on the perceived failure.little choices. Yes, there are circumstances that
Make a new commitmenthappen to you, but in the end it is your choices that
Ask yourself what you are really committed to. Aregive you power or drain your energy. You gain
you committed to your drama or are you committedpower through making conscious choices and you
to happiness? Once you get clear on yourlose power when you react out of an ingrained
commitment you can overcome any obstacle. Youpattern or when you react because of some trigger
do this by filling in the blank “I am committedthat you haven’t learned how to control. The
to_________.” Then you watch every thingbest way to see if someone is in a victim pattern of
you say and every thing you do to see if yourthinking is when you ask the question, “What
actions and words line up with what you say you areare your choices,” and they answer,
committed to. We reveal our commitments through“I don’t have any.”
our choices, whether we give voice to ourResponsibility is the recognition of choice. Real power
commitments or not.comes in the ability to choose.