How Does Emotional Abuse Affect Self-Esteem?

Research shows that the parenting style used on aside, these parents are unable to show empathy and
child during the first 3 to 4 years of his life is thesympathy when their children are in distress.
strongest factor that determines his level ofEffects on self-esteem - children of neglectful
self-esteem.parents receive the message that they are
Parenting style refers to how parents treat, guide,unwanted and unlovable. When these kids feel they
and nurture their young. It encompasses theare unwanted they will tend to display behavior of
messages that parents communicate to a child,either extreme neediness or extreme defensiveness.
verbally and non-verbally, about how lovable, worthy,3) Abandonment or rejection - again this type of
capable, acceptable and important he is.abuse has two aspects, namely physical and
From the time of infant-hood to childhood, a child'semotional. Physical abandonment happens when there
sense of self is defined by how he was treated andis death, divorce or illness, and emotional
what he was told by his parents and primaryabandonment occurs when parents silent treatment,
caregivers. Infants especially, have no knowledge ofputs the child off or pass their parental responsibility
who they are as a separate person so they relyto someone else. Words that these parents use
heavily on their parents' feedback.sound like 'can't you see I'm busy?','go away', or
When our parents consistently display affection, love,'don't bother me'.
encouragement and set proper boundaries, we growEffects on self-esteem - children who are
up feeling confident, secure and achieve our potential.consistently abandoned tend to suffer from intense
On the other hand, when our parents neglect ourinsecurity, self-obsession, and even self-loathing. The
needs, criticize us incessantly, withhold love andmessage they get is 'I am unworthy'. As adults they
affection, place excessive demands on us, or aremay lack the confidence to reach their full potential.
overly controlling, we end up feeling unworthy,A word on emotional abuse
insecure, self-critical and unimportant. Over time, ourAs the term 'emotional abuse' carries strong negative
sense of self and self-esteem becomes distorted andconnotations, some clarifications are needed here.
crushed from such emotional abuse.Emotional abuse is a pattern of negative behavior
Types of emotional abuse in a nutshellhanded out to a person continuously over a period of
1) 1) Hypercriticism - parents who are hypercriticaltime. Occasional hurtful words and actions do not
tend to talk down to their kids, making them feelconstitute abuse. Even the best parents in the world
stupid and embarrassed for failing to understandinevitably or unwittingly say and do insensitive things
something or live up to their unreasonableto their children from time to time.
expectations. These parents are impossible to pleaseNor does emotional abuse need to be intentional to
and find fault in everything their children do.be defined as such. Many parents and caregivers who
Hypercritical parents typically use words like 'youabuse their children typically have low self-esteem
should be ashamed of yourself', what is wrong withthemselves and are unaware of the debilitating
you?', 'you will never amount to anything', 'you areconsequences of their behavior on their children's
stupid' and any other remarks that ridicule andsense of self. Most are only doing to their children
humiliate their kids.what had been done to them by their parents.
Effects on self-esteem - Children who are brought upAmong these people, few of them actually stop and
by hypercritical parents suffer from extremely lowquestion the appropriateness of what they had learnt
self-esteem, strong sense of unworthiness andfrom their elders.
self-hatred. The message they get is 'I am a badRegardless of the type of emotional abuse we may
person'.have received, recovering from low self-esteem is
2) 2) Neglect - in emotional neglect, the parents willpossible with the right guidance and support. The fact
provide basic needs for the children but are generallyis our low self-esteem is caused by internalizing a set
uninvolved or uninterested their lives. Compared toof untruths given to us from emotionally unbalanced
other types of emotional abuse, neglect has to dopeople in our childhood. Learning to identify and
more with what parents did not do than what theyunderstanding where these untruths came from is an
did do to their kids. On the physical aspect, neglectfulimportant step towards of recovering from low
parents do not give enough physical nurturance suchself-esteem.
as holding and hugging their children. On the emotional