Controlling Behavior - 6 Keys to Avoid Gaslighting Psychological Abuse

"Gaslighting" is a term we've heard to refer towhen it speaks to you, listen with utmost respect.
mind-messing. That is, telling someone something that3) Understand what the gaslighter's true motive is in
is untrue to be true. And then dancing in, over andhis/her exchange with you. It's usually about simply
around it until confusion sets in for the listener andgetting you to see what you know to be true as to
anyone else that is an earshot away.be untrue, or vice-versa.
It's actually a form of mental and psychological abuse,4) Do not let the gaslighter think you bought his/her
because at its core is control. You see the gaslighterstory, as this only gives permission for more
will keep the gaslighting game going until he/she wins.psychological abuse of gaslighting.
And winning is resurrecting your utter confusion and5) As always, recognize, understand and trust the
willingness to buy the fact that "the sky is indeedmental manipulations and distortions of reality are not
orange."about you.
Get it? I know you do, especially if you have ever6) Lastly and most significantly, know you do not
been exposed to or participated in this form ofhave to "win" to be centered and find peace. A
mental, emotional, psychological abuse.successful closure to a bout of gaslighting does not
Here are some things you will want to do to avoidrequire that you convince the controlling person to
being victimized by gaslighting.accept your perspective.
1) Keep your eyes and ears open wide when in theIf you follow these six keys to preventing being a
presence of gaslightering control freaks. Pay attentionvictim of gaslighting, you can keep your head up and
to details.you will void being burned.
2) Cultivate an unwavering belief in your intuition. And