Abusive Relationships - How to Recognize and Cope With the Isolation in an Abusive Relationship

Isolation is one of the mechanisms used to createThere are several ways in which your isolation serves
and maintain domination of one person over another.your partner and helps maintain the abuse in your
Evolution of isolation in abusive relationshipsrelationship.a) Your isolation creates a relationship
It often evolves so gradually that you don't realizeclimate of dependence, as there are no other adults
it's happening until you wake-up one day and noticein your personal orbit other than your partner.b) Your
you have no friends and your contact with your ownisolation creates an exterior shield of silence regarding
family has vanished.the abuse in your home.c) Your isolation serves to
Now the funny thing is that as your icy isolation issilence you from yourself with respect to your
being groomed, you're conditioned to believe that it isabusive relationship.
"good for you." (There's that conditioning, again.)What you can do to overcome icy isolation of an
You're told things like this person is not worthy ofabusive relationship
your company, that person is undesirable to yourIf you are in an abusive relationship, the "other"
partner, another poses a threat to your relationship.people falling out of your personal orbit may very
There are as many reasons for you not to havewell be your first tip-off that something is not right
people in your life, other than your partner, as thereat home. When you notice yourself participating in
were people in you life before the abusivethe narrowing of your personal social circle, take a
relationship.hard and honest look at all of the defining
And when you internalize your partner's perception ofcharacteristics of abusive relationships.
his/her preferences with respect to the people beingIf your relationship has progressed and you see
walled out of your life, you are rewarded. Sometimesyourself in many ways "stuck" or merely trying to
this reward maybe in the form of a positive gesturework things out with your partner, make a personal
by your partner. Or, it may present as the absencecommitment to yourself to keep at least one channel
of a previously negative spill of verbal emotionalof contact with someone near and dear open
abuse when you failed to comply with the walling offalways, even if you have to do so secretly. This
of this particular person.person could be your lifeline in a time of need.
How this isolation serves your partner