A Victim No More: Freeing Yourself to Live a Fulfilled Life

The self-help psychology movement has providedactions, you are a victim no more; instead, you can
hundreds of thousands - if not millions - of peoplestand in your own power and direct your own life.
with the tools they need for healing their body, mind,This doesn't mean that the bad things that have
and spirit. On the whole, these tools are wonderfulhappened to you are your fault, but it does mean
and bring those who implement them a sense ofthat your personhood and your life are not defined
purpose and fulfillment. There are some aspects ofby a single event.
the personal-growth movement, however, that canLabeling yourself a victim often leads to
lead down a path of disempowerment. The mostself-judgment, and to a life of loneliness and isolation.
notable aspect is the label of "victim." Once a personWhen you move away from identifying as a victim
assumes that label and identifies herself or himself asand instead choose to identify as a survivor who
a victim, it's virtually assured that she or he will nottakes responsibility for her or his life, you open doors
experience their full human potential. Indeed, it's onlythat were previously closed to you. Instead of seeing
by making the decision that you will be a victim nodead ends, you begin to see possibilities. You begin to
more that you can truly be free.entertain thoughts of taking center stage in your
That's because, when you label yourself a victim, youown life and determining your own destiny.
are giving your personal power away to the personWhen you shed the label of victim, you can begin to
or entity that victimized you. Words are veryacknowledge your value as a human being. People
powerful, and defining yourself as a victim - whetherwho have value take responsibility for every arena
it's a victim of domestic abuse, a victim of anof their lives, including their relationships, their careers,
eating-disorder like bulimia, anorexia, or obesity, or aand their personal appearance. It may seem like being
victim of childhood abuse - gives your personala victim is easier than taking responsibility, but the
power to the person or people who wronged you.truth is that being a victim keeps you prisoner. Being
When you take responsibility for your life and youra victim no more, on the other hand, sets you free.